Tao of Yoga Workshop - Energetics and Emotions, A Yin Yang Yoga Practicum with Lek
Sun. April 12th
10:00 am - 1:00 pm
Early Bird Price: 650 THB
After April 9th : 750 THB
Life is a culmination of energy and energy is everywhere . When we understand energy the world is more clearly open to us. When we practice Yin Yoga it s not about achieving a pose, it is about becoming more aware of oneself and in relation to the posture, when energy flows more authentically in our postures manifestation of connection to breath, body and emotion arise.
In this Yin Yoga practicum we will learn to connect with the movement of emotional energy, Qi energy, and muscular energy. All three combined energies are the sources that work to create our daily manifestations. Yoga is not just about the postures, it is life transformation through energy, intention and a deeper connection to self.
Join us to reconnect energetically, to observe physical sensations of emotion and delve into a yin yoga practice of deep connection to self.
This Workshop moves into a Yin and Yang yoga cycle and sequence. This workshop brings balance by moving effortlessly from Yin to Yang yoga to lighten yoga practices with a specialized Yin Yoga method.
Please bring a notebook and pen to take notes during the introduction lecture. Reserve your space through email at firstname.lastname@example.org