Taking it to the Next Level Invert & Balance May 4th 2016
Wild Rose Yoga
Chiang Mai, Thailand
Wed. Afternoon, 1:00pm - 3:30 pm
Join us @ the Wild Rose Yoga Studio in Chiang Mai, Thailand for an afternoon of playful expressions as we dive deep into variaitons of Inversions and arm balances from a variety of basic to advanced expressions, for all level of practitioners. This workshop is suited for all student levels to enhance and give confidence and skill to deepening your inversion and arm balance practice.
In this afternoon workshop we integrate understanding of joint stability, bone integration mobility vs strength, and use this understanding to advance the fundamentals and practical knowledge of your inversions.
All student levels are welcome, please bring a willingness to work hard. a sense of exploration and a warm attitude.
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