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Inner Life Yoga

with Lek

Wild Rose Yoga Studio

Chiang Mai Thailand

Monday Evenings 6~8 pm

Join us on Monday evenings for InnerLife Yoga with Lek. In this class Lek integrates principles of yin yoga relating to connective tissues and the energetic trasmutation of enregy stored in the body. 

Using therapeutic sports balls and props we surrender into authentic asana variations to create space and expansion of the body's connective tissue, welcoming a more authentic expression of our individual need as we soften into practice and moving away from a classical focus of external exceptations.

Siriruch Kittikunadul (Lek) was born and raised in Bangkok, Thailand before moving to San Francisco in 1994 to further his education. In San Francisco he attended a yoga class at the Integral Yoga Institute and discovered the wonder of yoga. He move back to Thailand in 2004 to live in Pai until the loss of his partner led him on a journey deeper into his yoga practice and on to India for training at the Sivananda Yoga School in Uttrarakashi.

Lek also completed his yoga teacher training with Yin Yoga teacher and trainer Victor Chng.  Lek now lives in Chiang Mai and loves to learn and study as well as continuing to attend additional Yin Yoga trainings with Victor and even occasionally providing in class translations for Victor's Yin Yoga trainings in Thailand.  His Yin Yoga classes incorporate Traditional Chinese Medicine, Philosophy and Wisdom from life's lessons. 

Lek teaches InnerLife Yoga at the Wild Rose Yoga Studio in Chiang Mai, Thailand on Monday evenings  

All classes are in English. 

Please check the schedule for any changes or email



Yoga from a practice of the heart - Chiang Mai Thailand

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