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* Prana Yoga  

Morning Flow

10 am - 11:45 am


* 250 THB or Class pass Inclusive
 
Feel welcomed to join us for a morning Vinyasa Yoga Class focused on moving from the initiation of breath and its natural flow into a dynamic yoga practice moving towards arm balances and inversions.

This yoga class is focused on opening the front body, shoulders and wrist in order to work towards backbends, arm balances, jump backs and jump throughs.

We encourage you to join us in a strong intermediate yoga class,

Level I yoga students should have a solid foundation understanding.


Student must have a strong foundation in asana as this class integrates arm balances and inversions.



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