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Yoga Teacher Training

200 Hours

Yoga Alliance Certified

Chiang Mai, Thailand


June 16th ~ July 20 , 2019


Come and join us as we dive into the spirit of yoga during this empowering, experimental and integrative Yoga Teacher Training in Chiang Mai, Thailand.


Let yourself be guided by our supportive community as you unveil the yoga teacher that already resides within you. 

A comprehensive alignment-based Hatha and Vinyasa style training with progressive teaching practice. Week by week you will learn new skills, integrate them in your practice and build up the confidence to uncover your unique offering as a teacher.

Our curriculum includes: Asana, Pranayama, Meditation, Applied Anatomy, Safe Structural Alignment, Intelligent Sequencing, Hands on Adjustments, Yoga and Buddhist Philosophy, Bhakti Yoga, Voice Expression, Conscious Communication and Personal Development Skills.  

We will begin our journey together in the heart of Chiang Mai's "old city" at the Wild Rose Yoga Studio and finish with a 6-day residential stay at Mala Dara, a beautiful retreat center located in a traditional Thai village surrounded by rice fields, salt water pool, mostly organic restaurant and nearby hot springs. Curriculum and Certification our curriculum covers all the content required for you to obtain a Yoga Alliance Certification at the 200hr level (RYT 200), as well as, extra curricular subjects and activities. 

The full Yoga Alliance curriculum includes: 100hrs of Asana, Pranayama, Mantra and Meditation- 20 hrs of Applied Anatomy- 25 hrs of Safe Structural Alignment, Hands on Adjustments, Teaching Methodology and Intelligent Sequencing- 25 hrs of progressively more challenging practicums to learn the art of teaching through observation, practice and assisting - 30 hrs of Yoga Philosophy and Ethics 

Our training also includes:- Bhakti Yoga- Yin Yoga and the Meridians- Buddhist Philosophy and mindfulness- Voice Expression - Conscious Communication - Weekly sharing circles, and,- Dharma talks from guest teachers.


Schedule: Our training is from Monday to Friday for 5 weeks, plus an occasional half day on Saturday. Our daily schedule will roughly look like this:

7 am - 10 am: Asana, Pranayama, Kriya, Meditation

10 am - 11 am: Breakfast

11am - 1 am: Theory and practice

1 am - 3:30 am: Lunch and free time

3:30 am - 6 pm:  Theory and practice

6 pm - 7:30 pm: Dinner and free time


7:30 pm - 9:30pm on Wednesday: Bhakti Yoga

A  learning journey that will allow you to deepen your practice and build confidence to teach yoga. Read more about our team.  Location of the first 4 weeks of our journey together will take place at Wild Rose Yoga Studio, in the heart of the old city of Chiang Mai

Tucked away in a small and authentically Thai neighbourhood, near the Chiang Mai Gate market, Wild Rose Yoga is located in an antique Chinese teak house, with a lush urban garden.

Wild Rose Yoga is way more than just a studio. As you step into the space, all your senses are wide open: beautiful fragrance, poetry, flowers, etc. You can taste the love and devotion for the space. At its heart is a vibrant community of yogis and yoginis that come together to support each other on the path of yoga. 

The location of Wild Rose Yoga Studio, in the center of Chiang Mai, is ideal to find accommodation and meals according to your budget and needs. There are plenty of guesthouses and places to eat, both vegetarian and vegan, at walking distance. 

The last week of the training, we will treat ourselves to a week in a beautiful resort with a swimming pool, surrounded by nature, rice paddies, green hills, near a small thai village. This oasis of abundance of yummy veggie food, tastefully decorated accommodation and hot springs will be the perfect way to celebrate our journey and deepen our practice of yoga, together.

Prerequisites: We request that you have at least one year yoga experience with a regular practice. As part of your application you will be asked to write about your experience and to submit photos of you in specific asana poses. 

All Rights Reserved. - Wild Rose Yoga Co., Ltd   -   Wild Rose Yoga™ 2019 Chiang Mai, Thailand.