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5 Day Yoga Study

with Kru. Dutchi ( 12. 5 hours)

Wild Rose Yoga Studio

Dec. 18th - 22nd, Mon. - Fri.

12:00 pm - 2:30 pm each day

Please join us at Wild Rose Yoga Studio in Chiang Mai for a 5 day Special focus vinyasa and hatha yoga workshop with Master yoga teacher Kru. Dutchi. daily classes will be focused on yoga practicum to deepen your hatha and vinyasa yoga practice.

We begin each yoga  class warming and opening the major muscles and joints that we engage during our yoga sesssion  and  continue to integrate bio-mechanics and principles of alignment for a safe and intelligent yoga session. Each day we will have a specific focus concentration.

Mon. Dec. 18th : Hips openers
Ties. Dec. 19th: Arm balances
Wed. Dec. 20th: Backbend
Thurs. Dec. 21st: Inversions 
Fri. Dec. 22th: Fusion Vinyasa Flow

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