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SPECIAL FOCUS Yoga Class

Breath Work & Yin Yang Yoga Flow 


Wild Rose Yoga Chiang Mai

Sun. Oct. 28th

3:00 PM - 6:00 PM

450 thb Early Bird 500 thb on arrival

 

This Special Focus class is an invitation to combine the elements of fire and water, movement and stillness into your yoga practice.

This dynamic Vinyasa yoga flow sequence will help us to loosen the different myofascial lines that structure the body and to develop breath awareness. 

In this Breath Work & Yin Yang Yoga Class we gradually transition towards Yin restorative postures, as well as deepening the introspective dimension of the practice to consciously release the tensions that limit us in our surrendering yoga practice.

All Levels Yoga Class.



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