Join us for an introductory yoga class with the founder of Inner Life Yoga Chiang Mai (Kru.) Lek Kittikunadul.
In this 2 hour yoga class we access dynamic deep stretching using yoga props, therapeutic balls & " the ring" to deepen into our asana practice through support and softening into the space of our connective tissues and facia.
Lek combines yoga with various wellness modalities to tap into an individualized and intuitive yoga practice as we explore the space between our tissues and deep surrender.
Take this opportunity and join us as Lek returns home to Chiang Mai and will be in and out of residence at Wild Rose Yoga Studio including a February 2019 Workshop.
“You are the mighty ocean in the drop”- Rumi
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