* Lunar Vinyasa Flow w/ Annie

 lunar flow* Lunar Vinyasa Flow

5:30 pm - 7:00 pm

* 250 THB or Class Pass Inclusive.

Join us for a start of the week evening yoga flow session to tap into the lunar yin aspect of the energetic body and explore a more subtle but profound practice with the intention of going deeper into the practice of stillness and awareness through a vinyasa flow.

The yin element of chandra namaskar (moon salutations)  is more grounding and cooling, giving students time to connect more deeply into body awareness. We begin this class by ending the day through a short series of hatha sun salutions and transiton into chandra namaskar to welcome the end of the day.

In this evening yoga class we combine pranayama, asana movement and breath, we will move through a rhythmic flow that taps into lunar qualities. This class may include yoga practicum and partner-work to experience a deeper connection to given postures.

A yoga class suited for all student levels.

All Rights Reserved. - Wild Rose Yoga Co., Ltd   -   Wild Rose Yoga™ 2019 Chiang Mai, Thailand.