^ Lek Yoga and Fascia Release

Lek

Lek InnerLife Yoga Mon. Evenings, 

^ 300 THB or Class Pass Inclusive plus 50 THB Top Up,

Join us on Mon. Evening with Lek Kittikundal as come together in a 2 hour yoga class infusing principles of fascia release using therapeutic ball and props.

Lek introduces InnerLife Yoga techniques as principles in practice. This yoga class combines energetic work as we release stuck energy in the body through the use of therapeutic balls and apparatuses, working to release the connective tissues of the body as well as drawing awareness to the neurological process of body-mind relationship.

Explore the different possibilities of connection to your yoga body in this class, suited for all students. InnerLife Yoga is developed by Lek through years of personal study and practice as he welcomes you to join him for a new experience on the yoga mat.



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