* Vinyasa with Annie

vinyasa yoga flow  

* Vinyasa with Anny 

10:00 am - 11:30 am

* 250 B or class pass Inclusive

 

Join us for a multi-level vinyasa yoga class as we flow through a yoga class that works on opening the major muscle sections of the body for a strengthening and stablizing yoga practice.

 In this yoga class we begin with mantra and pranayama and  transition into joint openers before arriving into a vinyasa flow.

This class weaves a playful and dynamic flow as we move into inversion practicums creating a safe, supported and enjoyable practice in getting upside down.

Kru. (teacher) Anny gives hands on adjustments and guidance for an optimal intelligent and supportive vinyasa class.



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