Hatha Yoga typically denotes sustaining the postures for a bit longer. In our Hatha Vinyasa Yoga classes, we combine a balance of sustained yoga asana postures as well as moving through a rhythmic flow. Our Hatha Vinyasa yoga classes synchronise breath and movement with sustained yoga asana holds. Hatha Vinyasa yoga classes combine the best of both hatha yoga and vinyasa yoga schools.
*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand. Morning Awakening Vinyasa is a multi-level morning vinyasa yoga class. This yoga class focuses on opening the joints, muscles and breath for an invigorating and creative vinyasa class. Join us in for a multi-dimensional and fun morning yoga flow. A yoga class working with standing balances and asana variations in an energetic vinyasa flow.
*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand. This Slow Vinyasa Yoga Flow Class with Kru. Thom blends Hatha Yoga and Vinyasa Yoga in a multi-level morning yoga class. In this yoga class, we place focus on joint health, connection to breath and opening the four corners of our body in a slow and warming vinyasa yoga class. Slow Vinyasa Flow moves through sun salutations into expressive arm balances and peak yoga postures. Join us for a multi-level yoga class in the Old City Chiang Mai.
