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Class Category: Yoga and Functional Movement

Yoga and functional movement is a combination of movement through asana and the integration of functional exercises to bring awareness to the joints, myofascial body and muscles in spacial awareness and expressed through yoga postures.

Yoga and functional movement help to improve our ability to move and work with the various systems of the body with integrity and safety.

ZOOM LIVESTREAM YOGA LIQUID FLOW VINYASA with ADRIEN

Wild Rose Yoga Global Community Benefit¬† Class ZOOM LIVE STREAM LIQUID FLOW VINYASA with ADRIEN MATTER By paypal Donation to : [email protected] OR https://www.gofundme.com/f/wild-rose-yoga/donate   Meeting ID: 226 723 7608 TUES. 4:00 PM- 5:00 PM CHIANG MAI TIME TUES. 11:00 PM - 12:00 PM , PARIS, FRANCE Looking for a practice combining mindfulness and intensity? Join Adrian for Liquid Flow...