Yoga Class Focus – Earth Vinyasa Flow

Annie at Wild Rose Yoga Chiang Mai for an Ashtanga Influenced Vinyasa Yoga Class

Yoga Class Focus – Earth Vinyasa Flow

Class Focus: Earth Special Focus vinyasa in an intermediate yoga class.  In this class we flow through a strengthening yoga practice.  Chin stand, arm balances, inversions and deep backbends may be included in the flow.