Building the Foundations of Your Practice with Kru Mana

Yoga classes at Wild Rose Yoga Studio in Chiang Mai Thailand are taught by an experienced team of yoga teachers and available seven days a week.
Category: Level:

Building the Foundations of Your Practice with Kru Mana

800 THB Single Session / 1500 THB Both Sessions

 NEW STUDENTS PLEASE ARRIVE 20 MINS. BEFORE SCHEDULED TIME

Wild Rose Yoga Studio, Chiang Mai, Thailand. 

 

This yoga workshop is the perfect introduction to the transformative practice of yoga. The yoga practice will be a basis of dynamic Ashtanga sequence and Iyengar alignment principles. The variations and movements are given for students who may need additional help to work their way in each postures of the series.

In our  yoga sessions we focus on sharpening our awareness and connection to the physical postures. It’s important to hold ourselves with care as we navigate our  yoga practice.

Yoga is not only a movement practice, but a way to connect with breath, body and awareness.

What to expect during these yoga flow workshop Sessions:

We will gain understanding of foundational yoga postures
Engage yoga alignment principles for a supportive and safe yoga practice.

Learn and explore inversions (shoulder stand, head stand, forearm balance, handstand).

We will explore variations and modifications to yoga postures.

Open to all yoga levels.

Class Timetable

 Open TimeClose TimeTrainerAddress
February 17, 20242:00 pm4:00 pm Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
February 18, 20242:00 pm4:00 pm Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
February 17, 2024
2:00 pm - 4:00 pm - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand
February 18, 2024
2:00 pm - 4:00 pm - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand

Pre-Booking Required For All Classes

PRE-BOOK NOW

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