Yoga Teacher Training

300 Hour Yoga Alliance Accreditation


Chiang Mai, Thailand

August 2nd – September 12th 2020



300 Hour Yoga Alliance Yoga Teacher Training ThailandJoin us at Wild Rose Yoga Studio to deepen your practice and increase your comprehension of the traditional principles of Hatha and Vinyasa yoga  – from the Ayurvedic perspective, on this 300 Hour Yoga Alliance Accredited,  Ayurvedic – Hatha Vinyasa Yoga Teacher Training in Chiang Mai, Thailand.


No previous Ayurvedic experience necessary.



Wild Rose Yoga Chiang Mai Thailand logo

Pranaya Yoga Teacher Training at Wild Rose Yoga Studio Chiang Mai Thailand






Deepen your practice and increase your comprehension of the traditional principles of Hatha and Vinyasa yoga  – from the Ayurvedic perspective

The goal of this program is to deepen the understanding of the greater purpose of asana and instruction while encouraging creative thinking from practitioners.


This 300 Hour Yoga TTC is open to you if you have completed a 200 hour yoga teacher training and/or are a long term practitioner looking to deepen your practice and increase your comprehension of the traditional principles of Hatha and Vinyasa Yoga – from the Ayurvedic perspective. This 300 hour yoga teacher training will use Ayurveda as a means to broaden your existing knowledge, while also uniquely building upon what you love so dearly from your previous experience and training.



Move and teach from a process that serves Prana

...........what topics are covered in this 300 Hour YTT?

300 Hour Yoga Teacher Training in Chiang Mai Thailand - Yoga Alliance Accredited at Wild Rose Yoga Studio

Connect to the yukti that allows you to make decisions from deep understanding.


We will provide you with all the skills you need to increase your knowledge, empower your practice, and refine your communication – with Ayurveda and Classical Hatha and Vinyasa Yoga as your foundation. From this place, you will be able to move and teach from a process that serves Prana and the maintenance of your health  – while connecting to the yukti that allows you to make decisions from deep understanding.

We are holding this training in the Sattvic Heart of Old City Chiang Mai Thailand; a place that is dedicated to the maintenance of Spiritual Practices and Traditional Systems. We are honored to hold this YA Accredited 300 Hour Yoga Teacher Training within the venerated walls of this beloved city.


Some topics will be review from foundations of  200 hour YTTs, as it is important to do so so that all students are on the same page.


...........what topics are reviewed from my 200 hour YTT?

300 Hour Teacher Training Thailand


Near Wild Rose Yoga Studio

Chiang Mai is a small but very old city in Northern Thailand with a rich cultural heritage and thriving international scene.  Guest houses, Hotels, Air B&B’s Hostels, of every sort imaginable exist in Chiang Mai with some of the best value for money you will find anywhere in the world.

We recommend several affordable suggestions very close to Wild Rose Yoga Studio for long stays for anyone overwhelmed by the many choices.


Let us help you book your accommodation in Chiang Mai


Jangmuang Gallery House (FEMALE ONLY)

We can help book this affordable and simple accommodation for you at the lovely Jangmuang Gallery Guest House.  Janmuang is located just around the corner of Wild Rose Yoga Studio, off of Prapokklao Road on the inside of Chiang Mai Old City.  Jangmuang’s central location sits right on the the North South axis in the Old City between the Chiang Mai Gate Market, Saturday Night Walking Street, Sunday Night Market and the North Gate – with countless temples a all along the  away.

Jangmuang Gallery House offers (4) very clean and simple rooms with air conditioning and wi-fi. These rooms are available for female guest only. Both Level Floor Rooms have their own private bathroom and the 2 rooms upstairs share bathrooms.

Jangmuang Gallery House is situated right around the corner from Wild Rose Yoga Studio, next to Amazing Alleyway Juice Bar and near many restaurants ranging from vegetarian, Indian, Thai and vegan options with the Chiang Mai Gate morning market and evening food market a small 5 minute walk away.  In fact, the dining possibilities within the Old City are a dream and accessible in by walking or by bicycle.

Find your own accommodation in Chiang Mai


​In Chiang Mai, there are hundreds of different accommodation options that will suit your budget and preferences. Below are just a list of places where former yoga students taking courses at Wild Rose Yoga have stayed, or that we recommend based on location to the studio, value and long stay options.

Feel free to explore the many other hundreds of options within the Old City and beyond to suit your tastes and budget. We recommend that you contact the guesthouse or chosen place to stay directly to inquire about long-term prices if possible.


Banjai Garden

This guesthouse is close to Wild Rose Yoga and has a beautiful garden. It is owned by French-Thai couple. This is what they write on their website: “Seven small (and not so small) rooms nestled in a small garden overlooking a small Soi. Everything is small at the Banjai Garden except for the grand welcome to match your great expectations. We’ve been told that “To try it is to adopt it” and we tend to believe what we’re being told.”

Gong Kaew Chiang Mai Home

This guesthouse is like a small oasis in the Old City. Hidden from the street, you will discover its beautiful green garden and peaceful environment. We recommend asking to stay in the main house (which has a common kitchen) which is reserved for long-term guests.

Life In Town

Life in Town has apartment or studio type rooms that are clean and convenient. Located near the Buak Hard Park, a gathering place for afternoon yoga and acro yoga play sessions, this tall building with sweeping views into the Old City has a very large rooftop for sunset with friends.  They don’t have kitchens but it is centrally located and less than a 10 minute bike ride,  15 minute walk or 5 minutes by motorbike from Wild Rose Yoga Studio.


Aood has some very affordable and clean long stay rooms, with a small garden area in front. It is about 5 minute walk from Wild Rose Yoga Studio, near a lovely bakery and  several cafes. It has its own bathroom, wifi and fridge. It is very near the Saturday Night Walking Street and Chiang Mai Gate Market.

Daily Schedule


The 300 Hour Yoga Teacher  Training schedule at Wild Rose Yoga Studio is from Monday to Friday for 6 weeks, plus an occasional half day on Saturday. Our daily schedule will roughly look like this:


7:00 am – 09:30 am: Asana, Pranayama, Kriya, Meditation
9:30 am – 12:00 pm: Brunch and free time
12:00 pm – 02:00 pm: Theory and practice
2:00 pm – 03:00 pm: Afternoon break
3:00 pm – 05:00 pm:  Theory and practice
5:30 pm – 7:30pm on Sunday: Bhakti yoga

Your Trainer


Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda all serve to assist in increasing her depth, sensitivity, and simplicity in ways she lives and practices. Her primary source training has allowed her to be a dynamic teacher and facilitator of the modern age. She is fluent in human physical and psychological mechanics and thus can adjust sequences, lectures, and treatment plans rapidly to accommodate to individuals’ present needs.

Some of her teachers include Andrey Lappa of Universal Yoga, Kula Yoga Project, Sankalpah College of Yoga (Yoga), Parvathy Baul, Sadhvi Abha Saraswatiji and Raghunath Cappo (Mantra), Vaidya Kashyapa Fischer, Dr. Vasant Lad, Vaidya Ravi of Poonthottam Ayurvedasram, the California College of Ayurveda, Dr. Claudia Welsh, Dr. Cate Stillman (Ayurveda), Vladimir Yatsenko (Sanskrit), Michelle Johnson (Skill in Action) and Kerri Kelly (CTZNWell) (Social Justice). Her teachers of touch include those at Sunshine School (Chiang Mai, Thailand) and Ohm (Omsala Chiang Mai, Thailand) for the wisdom of Thai Massage and Chi Nei Tsang.

Each of her teachers has forever moved her to teach from a heartfelt space of humble knowledge, respect, and intuition – qualities ever present in yoga and its teachings.

In classes she focuses on the science behind the relationships between the body, the mind, and their bridges. We is particularly most observant of the flow of prana – how and where it moves and does not move in posture and how it relates – or does not – with consciousness. Using the paradigms of Ha-tha Yoga and Ayurveda she explores the capacity to be both strong and flexible, moving and still, Ha and Tha, and of course, migrate in the direction of steady appreciation and wholistic awareness.

Teacher Training Investment

Cost :

Early- Early Bird Price Non- Residential: 2500 USD, May 1st 2020, payment in Full

Early Bird Price Non- Residential: 2750 USD, June 30th 2020, Payment in Full

Regular  Price Non- Residential : 3000 USD

Frequently Asked Questions

Eat Healthy in Chiang Mai

Reform cafe

Aum Vegetarian

Good Souls Kitchen

Ming Kwan vegetarian

Secret Vegan

Amaryta Gardens

Vegan Heaven


Blue Diamond


Travel in Thailand

Travel to Chiang Mai Thailand is one of the simplest experiences you can have anywhere in the world……….

Getting to Chiang Mai

Why to choose Chiang Mai Thailand for a Yoga Teacher Training

Chiang Mai is a unique cultural destination steeped in ancient Buddhist practices dating back hundreds of  years…….