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Location of Wild Rose Yoga in Old City near Chiang Mai Gate

Lane 4/1 Alleyway Phra Pok Klao Rd, Mueang Chiang Mai District, Chiang Mai 50200, Thailand

design your own Old City urban yoga experience in Chiang Mai.

…..this is how we can help.

Thank you for taking the time to reach out to us at Wild Rose Yoga Chiang Mai Thailand. 

If you are staying or travelling to Chiang Mai and have questions about our Yoga Studio’s 5  & 10 yoga class pass, yoga workshops, 200 hour yoga teacher training, Chiang Mai yoga retreats or are just visiting the Old City for the day and have a question about the next daily drop in yoga class: style, time or length – please  – connect with us.

In the meantime, here are some answers to our most frequently asked questions to guide you.

Are there daily drop-in yoga classes?

YES – By BOOKING ONLY.  Wild Rose Yoga Studio only accepts bookings for yoga classes every day of the week using  WhatsApp.  Just check the yoga class schedule page for the class times, dates, descriptions and levels to suit your personalized yoga practice or preference.  Then send a message using WhatsApp with:

Is Wild Rose Yoga Studio OPEN every day?

Yes.  Wild Rose Yoga Studio is open for daily drop-in yoga classes 7 days of the week:  Monday – Sunday.

Is the yoga class schedule up to date?

Yes.  The Wild Rose Yoga class schedule is always up to date and viewable for about 1 month in advance.

If you are travelling to Thailand at some distant future date and are curious about the yoga classes, courses or 200 hour yoga teacher trainings offered in Chiang Mai during your stay – just reach out and ask and we will do our best to assist.

Do I need a resevation for a yoga class?

YES.  A reservation is needed for drop-in yoga classes at Wild Rose Yoga Studio. Just send a message using WhatsApp with the following details:

  1. Name or names
  2. Yoga Class Date & Time
  3. Your Yoga Level
  4. Any challenges in the body or injuries / conditions we should know about


How do I get to your yoga studio?

Please visit us on Google Maps or visit our Yoga Studio Map page for our location in Chiang Mai.

You will find Wild Rose Yoga Studio on  Lane 4/1 Alleyway Phra Pok Klao Rd,
Mueang Chiang Mai District, Chiang Mai 50200, Thailand.

  • Entering from: Phrapokklao Road onto Soi 4,  (you will see Siam Commercial Bank and Alleyway Juice Bar on Prapokklao at beginnig of Soi 4),  WRY is the first “quick” left off Soi 4 – onto Soi 4/1.  (look for small WRY sign when turning onto Soi 4/1).

    • Entering from:   “Phraprokklao Soi 2 Chiang Mai Gate Morning Market”,  find Wild Rose Yoga through small narrow alley in middle of “Phrapokklao Soi 2 Chiang Mai Gate Morning Market”.

Wild Rose Yoga Studio will be on your right hand side at end of very small alley.

  • Entering from:  back of  Phrapokklao Soi 4/1, (near Clay Cafe   OR  33 Poshtel),  proceed down Soi 4/1 until you see small sign, big red gate and large plants.


Is there a yoga class pass?

Yes.  Please check out the Wild Rose Yoga Class Pass options page.

5 Class Pass 1, 000 thb
10 Class Pass 1, 900 thb
*Class Pass eligible
^ Class Pass +50 THB TOP UP
Note: Yoga Classes are generally scheduled 1 month in advance
Class Passes are non refundable non transferable & good for 5 weeks
Please visit website yoga schedule page to check for any class changes or updates
Not applicable to special workshops, courses, trainings or yoga retreats.

Is there parking near your yoga studio?

Wild Rose Yoga Studio has parking for motorcycles and bicycles on site.

For car parking:

  1.  Use Wat Fon Soi located on Phrapokklao.  Cost 20 thb.  Walk out the back entrance of temple to Wild Rose Yoga Street.  Be sure to keep door unlocked and in neutral for temple lady if you are blocking in another car.
  2.  Use parking “behind” Wooden Noodle Shop across from Wat Fon Soi.  Large open parking lot.  20 thb
  3.   Use street parking on PhrapoklaoFREE.  Just park on correct side of road during correspoding odd or even day of the week.

How early should I show up for a drop in yoga class?

For low season months in Chiang Mai:  March – October, please show up 10 – 15 minutes before yoga class start time.

For high season months in Chiang Mai:  November – February, please show up 15 – 30 miutes before yoga class start time.

Is the Wild Rose Yoga Studio open all day?

Wild Rose Yoga Studio opens 30 minutes before each scheduled yoga class.

For low season months, March – October, please show up 10 – 15 minutes before yoga class start time.

For high season months, November – February, please show up 15 – 30 miutes before yoga class start time.

Are the yoga classes in English?

Yes.  All of the Wild Rose Yoga Studio yoga classes, courses and trainings are in English.

Does Wild Rose Yoga Studio have free yoga mats?

YesWild Rose Yoga Studio provides Free Yoga Mats in exchange for washing your feet before all yoga classes and cleaning your yoga mat with our signiture yoga mat spray at the end of each yoga class.

What times are the yoga classes?

Most morning classes start at 10:00 am and most evening classes start at 5:30 pm.

Please visit the Wild Rose Yoga Studio yoga class schedule page for updated information on additional yoga class times as well as workshops, special events, retreats, courses and trainings.

Are there any yoga workshops happening this week?

Please visit the Wild Rose Yoga Studio schedule page for our yoga calendar on information for upcoming yoga workshops.

Does Wild Rose Yoga Studio have a 200 hour yoga teacher training?

Yes.  If you would like more information about doing your 200 hour yoga teacher training with Wild Rose Yoga Studio in Chiang Mai Thailand , please visit our Yoga Teacher Training page.

Can you arrange private yoga classes in Chiang Mai?

Yes.  Wild Rose Yoga Studio regularly provides private yoga classes for individuals and private group yoga classes as well, for an advanced or subtle yoga practice, challenges or deep learning as well as privacy or convenience.

For private yoga classes, please email us for details using our contact page.

I'm a beginner, is there an appropriate beginner yoga class for me?

Yes.  Wild Rose Yoga Studio strives to be inclusive of all  levels while being mindful that not all yoga students are at the same level.  Please see those yoga classes indicated in their description on our  yoga class schedule page as most appropriate for a beginner yoga student.

I want to bring my group to a drop-in yoga class - is that ok?

If you would like your group of more than 5 people travelling to Chiang Mai to join a regularly scheduled drop-in yoga class, please send us a message.

If you would like to schedule a private group yoga class at Wild Rose Yoga Studio, please contact us for more information.

I need an advanced yoga class, can I find one at Wild Rose Yoga?

Yes.  Wild Rose Yoga Studio provides an abundance of high level yoga classes for yoga students with prior experience.   Please see schedule for yoga class descriptions and levels.

Are there any showers at the studio?

Yes.  Feel free to bring a towel and shower after your yoga class.

Is there free water?

Yes. Wild Rose Yoga Studio provides free filtered water to all of our yoga students.

Is there an air filter Wild Rose Yoga Studio?

Yes. Wild Rose Yoga Studio has two HEPA air filters and a lush verdant garden surrounding the studio.

Should I bring a towel?

Yes.  If you will be attending a sweaty vinyasa yoga class, we recommend a small yoga towel.

My English isn't great, is that ok?

If you have a difficult time understanding English, but have experience, please be sure to take a space in the back row in order to more easily follow along with the front row as well as the yoga instructor.

Write to us

To PRE-BOOK A YOGA  CLASS please include:

Your Full Name, Class Time and Date

    Recent Google Reviews

    • I like the tranquilness of the place. Very down to earth, Kru Earthy gave clear instructions and help to improve on our poses. This is a great find during my travel in Chiangmai!

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      Caslyn Tan Avatar Caslyn Tan
      September 15, 2023

      Me and my girlfriend took a very nice class here, the teacher was well prepared and patient, the studio was super clean and the atmosphere was very relaxing. Absolutely recommended

      Paolo Bonino Avatar Paolo Bonino
      September 15, 2023
    • Excellent teacher, lovely decorated studio and friendly support via WhatsApp for bookings. Absolutely worth to visit if you want to learn and practice yoga.

      Dilan Sahin Avatar Dilan Sahin
      September 15, 2023

      I booked yesterday on whatsapp and it was my best choice in my travel! My mom and i had almost no experience in yoga so little worried but Annie teacher was sooooo kind. She gave us lots of options according to levels and when constantly encouraged us. I cannot say that it was super easy but it makes me feel focused on my breathing and my body. I wanna try other classes during our stay in Chiang Mai. The place was really green and calm. I highly recommend!

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      류한정 Avatar 류한정
      August 15, 2023
    • Excellent Slow Vinyasa class with Annie. Really form focused, balance and core work heavy, good variations for various levels. Better for more experienced yogis so don’t tell them you have a practice if you are actually a novice! They’re a bit particular about that but overall it was great and I wish I discovered this place sooner on my trip because I would definitely go back for other classes!

      Lara Quiñones Avatar Lara Quiñones
      August 15, 2023

      Had a lovely practice with Annie. She was really helpful and gudied people through the poses.

      Tersius Kuhne Avatar Tersius Kuhne
      August 15, 2023
    • The architecture is incredibly beautiful with every single detailed decoration. The smile from the front counter and instructors are all great. Thanks for the two months-long class in summer Chiangmai😊

      Tang Ken Avatar Tang Ken
      August 15, 2023

      Do you ever get the feeling of an overwhelming sense of warmth and comfort when you encounter a space? This yoga studio was it for me. There were so many details that just made wild rose feel like I was being given a big loving hug. I wanted to extend my stay just so I could practice at this studio more. From the entrance, to the smell of fresh gardenia in the bathroom, to the wonderful yoga classes that will last in my memory for a long time. I am grateful for this place and would highly recommend checking it out. Classes fill up fast, so make sure to pre register to experience the bliss. Thank you, Rose ✨🌹

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      Sara L. Johnson Avatar Sara L. Johnson
      July 15, 2023
    • I have been in chiang mai for a month and Wild Rose Yoga is by far the most organized and structured studio i have been to since here. Rose has a beautiful upbeat energy that is contagious and the teachers know exactly what they are doing. Plus, the studio itself is REALLY beautiful. I highly recommend it - Séby 🇨🇦

      Sebastien Avatar Sebastien
      June 15, 2023

      Wonderful experience. The class takes place right across the courtyard full of plants and starts at 5:30pm. The sun sets on the courtyard and on the body slowly. At the end, I closed my eyes to rest, when I opened them I find it was already dark. I feel so relaxed after the class.

      qiusu liu Avatar qiusu liu
      May 15, 2023
    • Encouraged by all the nice reviews, I took a Saturday long class, which turned out to be very popular - so much so that the place ended up being overbooked with the teacher sharing a mat with one of the students and people sticking their limbs all over the place on other peoples' mats. It wasn't a very pleasant experience for me - either keep the number of practitioners manageable or have the teacher come up with a less space-taking practice if that happens. Otherwise the place is gorgeous however, not for me...

      Ad Ka Avatar Ad Ka
      April 15, 2023

      Beautiful space - so peaceful, right in the heart of Chiang Mai. Every class enriches my body and soul. Beautiful clothing items for sale, I love my Wild Rose tank top!

      Alexandra DeArmon Avatar Alexandra DeArmon
      February 15, 2023
    • Great and beautiful yoga studio, high quality classes, friendly staff. Reserve in advance (via WhatsApp / through the website) because the studio is popular and has limited space.

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      Jonathan Hershon St-Jean Avatar Jonathan Hershon St-Jean
      January 15, 2023

      I just came back to Chiang Mai after 6 years away and the first place I visited was Wild Rose for some yoga. I absolutely love the vibe of the studio. Rose, the teachers and staff are all so wonderful and make everyone feel very welcome. 10 out of 10 highly recommend!

      Woodrow Greenwald Avatar Woodrow Greenwald
      January 15, 2023
    • Came here for 2 classes (vinyasa and ashtanga) with my partner and it’s the best yoga we have ever done. The teachers brought beautiful calm vibes to the class, provided brilliant instructions, hands on help and challenging flows. I was pushed to try new poses but those who wanted an easier option were warmly accommodated. My partner did his first headstand ever with the help of the teacher :). The savasana was also very restful. Thanks so much guys can’t wait to come back for a class again soon!!

      Ruth Marcuson Avatar Ruth Marcuson
      January 15, 2023

      This will be the best place you’ve ever practiced yoga…. why? Well, I’ve been practicing yoga at various yet consistent studios in America over the last 15 years of my life. But I must say that I’ve experienced a deeper growth in my yoga practice and a significant sense of community in just 2 weeks with Wild Rose yoga then I’ve ever been exposed to in my several years of practice prior. The reality is that this studio isn’t just a place to do yoga… it’s a living breathing beautiful naturalistic place with an arms wide open community waiting for you to join. The instructors at Wild Rose are incredibly knowledgeable and humble teachers. Breath is their number one focus and a recurring theme in all classes. Breath is the most important posture and every teacher encourages that beautiful theme. Enjoy your time with the Wild Rose family, this place will become your home away from home. Thank you Wild Rose team! All of my love!

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      Samantha Perez Avatar Samantha Perez
      December 15, 2022
    • Superb class! Beautiful studio and I truly enjoyed the passionate energy of the instructor! The class was almost 2 hours but I took the slow Vinyasa class and it was just perfect, I didn’t even realize that the time passed. It was so intentional! Grateful for this practice!

      Ciara Johnson Avatar Ciara Johnson
      November 15, 2022

      Nice 1.5 yoga lesson, it was focused more on spirituality and meditation, the instructor was a bit chcaotic but very engaged. I was asked to pay 300 baht instead of 200 which was written on the website so expect to pay a bit more.

      Julia Avatar Julia
      November 15, 2022
    • Very experienced and gentle teachers. You can for sure deepen your practice or start one if you are a beginner. Everyone is so welcoming and they encourage you to get the most of you. One of my favorite yoga salas so far. You will for sure learn something new in every class.

      Camila Zamora Avatar Camila Zamora
      November 15, 2022

      I love this studio so much. The space is beautiful and the instructors and owner are very knowledgeable. I think it's wonderful when a studio listens to their clients and loved that I was able to attend a class that the regulars wanted (a longer class with inversions/experimentation). The flows are also very unique. This has been one of my favorite places to practice yoga, for sure.

      Andreana Assimos Avatar Andreana Assimos
      November 15, 2022