This limited admission three-hour special focus yoga session places a strong emphasis on integrity and safety as we delve into strength and conditioning, joint mobility, core stability, and balance.

This yoga workshop focuses on backbends, arm balances, and inversions in a supportive and structured environment. Join us for  a tailored workshop  for seasoned yoga enthusiasts with a minimum of two years of practice under the guidance of a teacher and those who are adept at arm balances and inversions without exertion.