MINDFUL MYOFACIAL FLOW WORKSHOP

women folding forward in a seated yoga posture.
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MINDFUL MYOFACIAL FLOW WORKSHOP

Wild Rose Yoga Studio, Chiang Mai, Thailand.

350 THB Workshop Price

Pre- Registration Required[email protected]

Join us for Mindful Myofascial Flow WorkshopYoga Anatomy and Movement. Join us for this single opportunity to learn about Mindful Myofascial Flow movement.

Over the last 20 years, within the scientific realm of human anatomy, there has been an immense amount of knowledge that has been discovered. About the characteristics of fascia. About how our emotional health is linked to the physical body. About movement vs stillness, and the parasympathetic nervous system.

This style of movement aims to use this recent knowledge to adapt yoga so that the practice services your individual body and mind. You will move in a way that is functional and allows you to move inwards. In a way giving you knowledge that helps you adapt yoga or other forms of movement to suit your body.

‘Mindful Myofascial Flow’ is a synthesis of:  yoga, anatomy, fascia, somatics, meditation and movement for myofascial meridians. This workshop focus is on functional movement linked to breath awareness. It is suitable for people of all levels of strength and flexibility.

This workshop welcomes all students interested in all that is yoga.

Class Timetable

 Open TimeClose TimeTrainerAddress
September 18, 201912:00 pm2:00 pm MINDFUL MYOFACIAL FLOW WORKSHOP Wild Rose Yoga Studio Chiang Mai Thailand
September 18, 20194:02 pm2:00 pm MINDFUL MYOFACIAL FLOW WORKSHOP Wild Rose Yoga Studio Chiang Mai Thailand
September 25, 201912:00 pm2:00 pm MINDFUL MYOFACIAL FLOW WORKSHOP Wild Rose Yoga Studio Chiang Mai Thailand
September 18, 2019
12:00 pm - 2:00 pm - with MINDFUL MYOFACIAL FLOW WORKSHOP - at Wild Rose Yoga Studio Chiang Mai Thailand
September 18, 2019
4:02 pm - 2:00 pm - with MINDFUL MYOFACIAL FLOW WORKSHOP - at Wild Rose Yoga Studio Chiang Mai Thailand
September 25, 2019
12:00 pm - 2:00 pm - with MINDFUL MYOFACIAL FLOW WORKSHOP - at Wild Rose Yoga Studio Chiang Mai Thailand

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Class Information

 Open: September 18, 2019

Class Trainer