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* Alignment-Based Hatha Flow with Kru. Gernot

Kru. Gernot Alignment Hatha Yoga tree posture in front of the river
Category: Level:

* Alignment-Based Hatha Flow with Kru. Gernot

* 250 Baht Drop-in or Class Pass Inclusive

NO BOOKING FOR DROP-IN CLASSES, PLEASE ARRIVE 30 MINS. BEFORE A CLASS.

Wild Rose Yoga Studio, Chiang Mai, Thailand.

Join us for Alignment-Based Hatha  flow with Kru. Gernot.  Alignment-based Hatha flow Yoga class connects patterns of movement and breath and our mental processes into a yoga exploration of understanding the mechanics of yoga at work.

This yoga exploration is presented in the context of a more challenging mental process and moderately challenging physical yoga flow and expressions, in which breath, awareness and the connection of all these elements are united, which also increases the process of maintaining joy throughout the hatha yoga flow practice.

Yoga classes focus on the details of asana with technical language pertaining to anatomy, alignment and a weekly focal theme.

Class Timetable

 Open TimeClose TimeTrainerAddress
November 5, 201910:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
October 1, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio
October 8, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
October 15, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
October 22, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
October 29, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
November 5, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
November 12, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
November 19, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
November 26, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio
December 3, 202110:00 am11:30 am Yoga Class Focus – Yoga Anatomy Flow Wild Rose Yoga Studio Chiang Mai Thailand
November 5, 2019
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
October 1, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio
October 8, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
October 15, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
October 22, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
October 29, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
November 5, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
November 12, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
November 19, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
November 26, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio
December 3, 2021
10:00 am - 11:30 am - with Yoga Class Focus – Yoga Anatomy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
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Class Information

 Open: November 5, 2019
 Next: December 3, 2021

Class Trainer