Ayurvedic Yoga Immersion Course II – Principles in Motion and Sequencing with Ayurveda. Jan. 11th – 17th ( 7 days)
This program covers how to apply Ayurveda in practice in yoga and other healing modalities. Through the application of Course I, Ayurvedic Foundations, Yoga Flow and Theory, we are now able to see how these processes build and build upon each other. We can now apply methods of Ayurvedic Balance to mitigate the effects of imbalance as well as imbalance itself.
This portion of the training will be geared toward therapists and yoga teachers. It is also perfect for those who are serious practitioners/students of Yoga and bodywork who are looking to use concrete methods to perceive physical and psychological imbalances in themselves, as well as students and clients in order to create sequences or therapies to support.
Each morning we will begin with a 90 minute Ayurvedic Yoga class. After our morning break we will discuss the themes presented in the morning’s asana class. We will review the Ayurvedic Philosophy and Science behind the day’s focus, and spend time in small groups. We will craft sequences (asana or therapeutic remedies ) to support the days focus. We will share and teach these sequences to the class and discuss what was supportive/unsupportive. By the end of the 6 days, course II, Ayurvedic Principles in Motion, Sequencing with Ayurveda we will complete the course with students presenting their understanding of ayurvedic sequencing to the class and discuss our understanding together as a group.
This course will also include a day of making “self-care” dinacharya products where we will apply our understanding of the gunas, elements, and doshas into our own body-care.
We will cover these topics :
* Ego/Mind Development
* Brimhana/Langhana Chikista
* 10 senses and 10 sense therapies
* 10 Vessels
* Seasonal Sequencing
* Sequencing for Age/Stage of Life
* Sequencing for Doshic Balance
* Pranayama for Balance
* Reading Pulse
* How to Perceive Balance/Imbalance
* How to Use 5 Tastes to Balance