Please join us at Wild Rose Yoga Chiang Mai Thailand August 17th & 18th 2019 for a Dynamic Elastic Band Yoga Weekend Workshop with Kru Lek from Inner Life Yoga.

In the weekend yoga band workshop with Kru Lek, we will explore together ways to bring awareness and connection to “tensegrity” into our yoga practice in order to open up a new understanding of yoga postures and expressions.

Learn how to use yoga props such as elastic bands and balls to stimulate facial release, locate blocks and create space within your body.

Lek is an internationaly recognized master yoga teacher living in Chiang Mai Thailand well known for his transformative energetic yoga teachings.  His style of teaching has been influenced directly by his teachers such as Angela Farmer, Victor Chng and Diane Long as well as taking immense inspiration from his study of Vanda Scaravelli.

 

Lek  incorporates philosophy, spiritualism, energy work, subconscious and traditional Chinese medicine into his teachings to help his students holistically transform their lives.

Pre-registration is required for this weekend workshop and this is a space limited event.

 

Please email to register or for more information to:  [email protected] OR use the contact page on the Wild Rose Yoga website.