600 THB for a single session 

Bundle Pack 500 THB per session .

Not applicable to Class Pass

PRE-BOOKING REQUIRED ON WHATSAPP + 66 89 950 9377

 NEW STUDENTS PLEASE ARRIVE 20 MINS. BEFORE A CLASS for CHECK IN AND CASH PAYMENT

Wild Rose Yoga Studio, Chiang Mai, Thailand.

Athletes Yoga Restoration Session – (Beginner Yoga Friendly)

with Kru Annie Bliss

After the intensity of a competitative race, your body deserves a gentle session of recovery and rejuvenation. Join us for a soothing 2-hour yoga & sound bath yoga session designed specifically for athletes seeking to restore balance and harmony through Gentle Stretching Yoga and the therapeutic sounds of Tibetan bowls.

What You’ll Experience:

– Gentle Stretching Yoga: Engage in a calming yoga practice that emphasizes slow, deliberate movements and deep stretches. This class is designed to ease tension, improve flexibility, and encourage relaxation in the body and mind.

– Tibetan Bowl Sound Healing: Immerse yourself in a serene sound bath experience, featuring the resonant tones of Tibetan singing bowls. The healing vibrations will help release stress, promote deep relaxation, and enhance your overall sense of well-being.

– Mindfulness and Breathing Techniques: Connect with your breath and cultivate mindfulness through guided practices. Allow the soothing rhythms of your breath to support your recovery process and bring you to a state of tranquility.

– Deep Relaxation: Conclude the session with structured relaxation techniques to fully absorb the benefits of both yoga and sound healing, leaving you refreshed and revitalized.

This yoga and sound bath session is suitable for all levels. Join us to restore your energy, enhance your well-being, and embrace serenity in your post-race journey.