400 THB, Not Class Pass Inclusive

PRE-BOOKING REQUIRED ON WHATSAPP + 66 89 950 9377

 NEW STUDENTS PLEASE ARRIVE 20 MINS. BEFORE A CLASS for CHECK IN AND CASH PAYMENT

Wild Rose Yoga Studio, Chiang Mai, Thailand.

Join us for an all levels meditation and fusion movement class as we reflect upon the completion of the cycle of this last year and the welcoming of the New Year.

How was your year? What are your hopes for next year? Is it possible to have equanimity about the good and bad things that happen to us?

This meditation & movement class focuses upon the gifts and revelations of breath, body and mind.

Join us as we connect in breath, nourish the body through a synthesis of movement in a  very slow flow somatic vinyasa with the integration of slings (myofascial movement) and qi gong followed by a led meditation focusing on being present to all that emerges within.