600 THB for a single session 

Bundle Pack 500 THB per session .

Not applicable to Class Pass

PRE-BOOKING REQUIRED ON WHATSAPP + 66 89 950 9377

 NEW STUDENTS PLEASE ARRIVE 20 MINS. BEFORE A CLASS for CHECK IN AND CASH PAYMENT

Wild Rose Yoga Studio, Chiang Mai, Thailand.

Rejuvenation Recovery : Yin Yoga & Sound Healing  Athletes yoga Recovery session – (Beginner Yoga Friendly)

with Kru Annie Bliss

After the exhilaration of competition, it’s essential to restore and recover your body and mind.

Join us for this soothing 2-hour yoga and sound bath session dedicated to recovery through the grounding practice of Yin Yoga, deep stretching techniques, and the transformative power of sound healing.

What You’ll Experience:

– Yin Yoga Practice: Explore longer-held poses that target deep connective tissues and promote relaxation. This practice encourages breath awareness and mindfulness, helping to release tension and restore balance.

– Deep Stretch Techniques: Engage in guided stretches aimed at releasing muscle tightness and enhancing flexibility, perfect for recovering after demanding physical activities.

– Sound Healing: Immerse yourself in a harmonizing sound bath experience, featuring Tibetan singing bowls and Tingsha. The soothing vibrations support emotional release and promote a sense of tranquility.

– Mindfulness and Meditation: Cultivate inner peace and relaxation through guided meditations, allowing you to connect deeply with your body and mind.

This rejuvenation recovery session is designed for participants of all levels providing a sanctuary for athletes to rejuvenate, recover, and find solace after their competitive endeavors. Join us to restore your energy, enhance your well-being, and embrace serenity in your post-race journey.

This rejuvenation recovery session is designed for participants of all levels.