Mini Cart

Slow Gentle Flow and Restorative Yoga with Kru. May St. Onge

Category: Level: ,

Slow Gentle Flow and Restorative Yoga with Kru. May St. Onge

* 250 Baht Drop-in or Class Pass Inclusive

 PLEASE  PRE-BOOK or ARRIVE 30 MINS. BEFORE A CLASS.

Wild Rose Yoga Studio, Chiang Mai, Thailand.

 

Slow Gentle Flow and Restorative Yoga with Kru. May St. Onge
All Yoga Levels Class

Saturday, July 25th
10:00 AM – 11:30 AM

This yoga class starts with mindfulness meditation to set your intention and to create a connection between the heart and mind.

Slow Gentle Flow is focused on mindfulness flow movement and breathing. In this yoga class we draw awareness to creating synchronicity between breath and movement through the balance of action and stillness in body and mind.

Slow Gentle Flow completes with restorative postures, and the sweet sound of Kru. May as she leads you through yoga Nidra and sound bowl therapy to allow for a deep relaxation.

We welcome all Yoga Levels to come and start the weekend in the richness of Slow Gentle Flow and Restorative Yoga with Kru. May St. Onge.

 

Class Timetable

 Open TimeClose TimeTrainerAddress
July 25, 202010:00 am11:30 am Yoga Class Focus : Yoga Therapy Flow Wild Rose Yoga Studio Chiang Mai Thailand
August 1, 202010:00 am11:30 am Yoga Class Focus : Yoga Therapy Flow Wild Rose Yoga Studio Chiang Mai Thailand
July 25, 2020
10:00 am - 11:30 am - with Yoga Class Focus : Yoga Therapy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand
August 1, 2020
10:00 am - 11:30 am - with Yoga Class Focus : Yoga Therapy Flow - at Wild Rose Yoga Studio Chiang Mai Thailand

Leave your comment

Class Information

 Open: July 25, 2020
 Next: July 25, 2020

Class Trainer