600 THB for a single session 

Bundle Pack 500 THB per session .

Not applicable to Class Pass

PRE-BOOKING REQUIRED ON WHATSAPP + 66 89 950 9377

 NEW STUDENTS PLEASE ARRIVE 20 MINS. BEFORE A CLASS for CHECK IN AND CASH PAYMENT

Wild Rose Yoga Studio, Chiang Mai, Thailand.

Warrior’s Path: Yoga and Breath for Endurance
Athletes yoga preparation session – (Beginner Yoga Friendly)

with Kru Annie Bliss

Join us for a transformative 2-hour yoga session that is designed specifically for athletes preparing for their next challenge. This immersive experience combines the ancient practices of yoga with breathwork techniques to enhance both physical performance and mental resilience.

What You’ll Gain:

– Warm-Up and Cool-Down Routines: Learn effective routines to prepare your body for intense physical activity and facilitate recovery post-training or competition.

– Dynamic Yoga Flow: Build strength and flexibility through targeted postures that engage major muscle groups, improve stamina, and promote recovery.

– Breathing Techniques: Explore powerful breath methods to increase lung capacity, boost energy levels, and support endurance during challenging activities.

– Mindfulness Practices: Develop mental focus and a positive mindset, essential for overcoming obstacles both on and off the course.

Unlock your potential and prepare your mind, breath and body for the challenges ahead. This session is ideal for novice and experienced athletes alike who are looking to reach new heights in their performance.

Join us on the Warrior’s Path to elevate your athletic journey!