Wild Rose Yoga Global Community Benefit Class
Zoom Live Stream Alignment-Based Hatha Vinyasa with Kru. Gernot
Tues, May 26th
8:00 PM – 9:00 PM , Chiang Mai Time
9:00 AM – 10:00 AM New York
3:00 PM – 4:00 PM Brussels, Spain, Germany
By Donation to gofundme https://www.gofundme.com/f/wild-rose-yoga/donate
or paypal: [email protected]
Join us for ZOOM Live stream Alignment-based Hatha flow Yoga class with Kru Gernot as he makes visible the connections between patterns of movement and breath and our mental processes.
Exploration is presented in this yoga class through the context of a physically nuanced practice in which breath, awareness and the connection of all these elements are united, to increase joy and curiosity throughout an alignment- based hatha yoga flow practice.