Wild Rose Yoga Global Community Benefit Class
By donation to the Gofundme Wild Rose Yoga Campaign
Family Yoga Class for the whole Family – Adults and Children yoga class. Led by: Kru. Rosalie Wilmot of Kids Yoga Garden Chiang Mai.
Unwind and explore the principles of yoga in this fun, dynamic and connecting session. We will incorporate playful movement that will increase strength and flexibility of the body and mind while developing community, connection and concentration.
Through storytelling, song and chant we will also incorporate the creative side of a mindful yoga practice and encourage dynamic co-creation.
Basic pranayama practices for self-regulation and stress management along with symbiotic partner poses help round out a holistic practice the whole family can enjoy.
Parents along with children of all ages are welcome to come along for this yogic journey.