Wild Rose Yoga Global Community Benefit Class
ZOOM LIVE STREAM LIQUID FLOW VINYASA with ADRIEN MATTER
Meeting ID: 226 723 7608
5:00 PM- 6:00 PM CHIANG MAI TIME
12:00 PM – 1:00 PM , PARIS, FRANCE
Liquid Flow Vinyasa yoga sequence is combines concentration, strength, mobility and agility. The intention of this yoga practice is designed to put us in touch with the physical, emotional and mental processes that make us come more alive and vibrant.
This class will include : Standing and seated postures, dynamic sequences, pilates, breath work, meditation and deep relaxation.