Class Category: Vinyasa Yoga

AYURVEDIC JOINT HEALTH & UNIVERSAL YOGA FLOW CLASS

Ayurvedic Joint Health and  Universal Yoga  Flow with Guest Teacher Kru. Balaram Chandra Sat. Oct. 19th, 3:00 pm - 5:00 pm 350 Baht (early bird) before 17th October 400 Baht Regular Pre-Registration Suggested Ayurveda Joint Health and Universal Yoga Flow is an all yoga levels yoga class . Ayurveda is a science packed full of time proven theory and practices refined to efficiently achieve goals on all levels of self. Intrinsically Ayurveda holds the stance that all things affect the other, are connected to the other, and ultimately there is no other-only one body, mind, souls complex. This class focuses on efforts to understand and appreciate the places of union - Sandhi (joints) of the body. Ayurveda maintains that these places of union are locations of accumulation of dosha and when open and unblocked, communication and sharing of support through the body flows energetically and freely. In this special yoga studies class expect creative and intelligent conversation, nuanced movement and  creative posturing to create open and unblocked channels of the Sandhi of the body.

* Multi-Level Vinyasa with Kru. May

*Class Pass Inclusive or 250 THB Wild Rose Yoga Studio, Chiang Mai, Thailand. Multi-Level Vinyasa with Kru May is a creative, dynamic and fun vinyasa flow.  In this drop-in vinyasa yoga class we connect the breath to movement in a rhythmic morning vinyasa flow. Variations will be offered to accommodate multi-level  students. Multi-level yoga at Wild Rose Yoga Chiang Mai is suited for students with an understanding of foundational yoga postures, willing to explore asana (yoga posture ) variations. Join us for a drop-in yoga class at Wild Rose Yoga Chiang Mai, in the Old City to explore the joy of a creative vinyasa yoga class.

* Vinyasa Yoga Core and Balance Kru. May

*Class Pass Inclusive or 250 THB Wild Rose Yoga Studio, Chiang Mai, Thailand. Vinyasa Core and Balance with Kru. May is an invigorating Multi-level Drop-in Yoga Class. Join us for a strengthening yoga flow that begins slow and moves into a dynamic vinyasa yoga flow. Kru. May offers hands on adjustments and yoga variations for all student levels. A multi-level yoga class good for intermediate beginner - intermediate yoga students.  

*Vinyasa Flow Kru. Annie

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   Vinyasa Flow with Kru. Annie explores a wide scope of yoga techniques to deepen your yoga practice. In this all levels yoga class Kru. Annie takes the time to guide students through a well-rounded and invigorating evening vinyasa yoga practice. For beginner yoga students come early to gain tips to flow to move safely and comfortably in this vinyasa class. More advanced yoga teacher will enjoy energetic yoga flow.

*Dynamic Evening Vinyasa Yoga Flow Kru. Jear

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   Dynamic Evening Vinyasa Yoga Flow Class begins with opening the joints and lengthening the side body and spine. We create space and awareness in the body and move into a strong dynamic vinyasa yoga flow.  In this yoga class we move from a cooling yin element into strong warming yang yoga flow. The Dynamic Evening Yoga Flow combines yin yang yoga to create balance and strength in a multi-level yoga class. Join us in Chiang Mai Old City for a Dynamic Evening Yoga Flow Class.

^Fusion Vinyasa Flow Kru. Earth

^Class Pass Inclusive plus 50 THB top-up or 300 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   Fusion Vinyasa Flow with Kru. Earth is an intermediate yoga class drawing influence from various schools of yoga. Join us at Wild Rose Yoga Studio Chiang Mai for this drop-in yoga class. In this drop-in yoga class with Kru. Earthy we flow thorough  creative  and invigorating  vinyasa yoga postures and work into arm balances and inversions. We welcome you for an intermediate drop-in vinyasa yoga class at Wild Rose Yoga Chiang Mai.  

*Morning Awakening Vinyasa Kru. Airy

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   Morning Awakening Vinyasa is a multi-level morning vinyasa yoga class.  This yoga class focuses on opening the joints, muscles and breath for an invigorating and creative vinyasa class.  Join us in for a multi-dimensional  and fun morning  yoga flow. A yoga class working with standing balances and  asana variations in an energetic vinyasa flow.

*Evening Vinyasa Yoga Flow Kru. May

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand. Evening Vinyasa Yoga Flow connects core work and a warming vinyasa flow. We focus on yogic fire to enliven the body in a strengthening vinyasa yoga practice. Evening Vinyasa Yoga Flow is a powerful and fun yoga class to detox the body and connect with the breath. Feel welcomed to join us for  Multi-level drop-in yoga class in Chiang Mai Old City.

*Slow Vinyasa Yoga Flow Kru. Thom

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   This Slow Vinyasa Yoga Flow Class with Kru. Thom  blends Hatha Yoga and Vinyasa Yoga in a multi-level morning yoga class. In this yoga class, we place focus on joint health, connection to breath and opening the four corners of our body in a slow and warming vinyasa yoga class. Slow Vinyasa Flow moves through sun salutations into expressive arm balances and peak yoga postures. Join us for a multi-level yoga class in the Old City Chiang Mai.

*Morning Vinyasa Yoga Flow Kru. Annie

*Class Pass Inclusive or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   Move in harmony and connection with the body and breath in this Morning Vinyasa Yoga Flow Class. This yoga class offers variation of yoga asana in a multi-level yoga class. Join us at Wild Rose Yoga Studio Chiang Mai, located in the heart of the Old City for this drop-in Morning Vinyasa Flow Yoga Class with Kru. Annie.