*Rocket 1 Yoga- Ashtanga Influenced Yoga

Rocket Yoga Class with Ta at Wild Rose Yoga Studio in the Old City of Chiang Mai Thailand
Level:

*Rocket 1 Yoga- Ashtanga Influenced Yoga

* 350 Baht Drop-in or Class Pass Inclusive

PRE-BOOKING REQUIRED

 NEW STUDENTS PLEASE ARRIVE 30 MINS. BEFORE A CLASS for CHECK IN AND PAYMENT

Rocket 1 is a multi level  vinyasa yoga class that integrates elements of  sequence of traditional Ashtanga Vinyasa Yoga. It follows the structure of Sun Salutations, Standing, Seated and Finishing sequence while using Bandhas, Breathing and Drishti to help open your body and mind with harmony and ease.

This class includes optional arm balances, inversions, back bends, Pilates and complex transitions. Kru Ta will guide in posture modifications to help you find room to ground into your own experience just as it is, leaving you feeling refreshed and energized.

Rocket 1 is part of three Rocket Series created by Larry Schultz.

 

Class Timetable

 Open TimeClose TimeTrainerAddress
April 6, 20242:00 pm3:30 pm Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
May 22, 202410:00 am11:30 am Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
May 31, 202410:00 am11:30 am ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi Wild Rose Yoga Studio Chiang Mai Thailand
June 1, 202410:00 am11:30 am Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
June 4, 202410:00 am11:30 am Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga Wild Rose Yoga Studio Chiang Mai Thailand
June 11, 202410:00 am11:30 am ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi Wild Rose Yoga Studio Chiang Mai Thailand
June 18, 202410:00 am11:30 am ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi Wild Rose Yoga Studio Chiang Mai Thailand
June 25, 202410:00 am11:30 am ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi Wild Rose Yoga Studio Chiang Mai Thailand
July 2, 202410:00 am11:30 am ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi Wild Rose Yoga Studio Chiang Mai Thailand
April 6, 2024
2:00 pm - 3:30 pm - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand
May 22, 2024
10:00 am - 11:30 am - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand
May 31, 2024
10:00 am - 11:30 am - with ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi - at Wild Rose Yoga Studio Chiang Mai Thailand
June 1, 2024
10:00 am - 11:30 am - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand
June 4, 2024
10:00 am - 11:30 am - with Yoga Class Focus – Ashtanga Influenced Vinyasa Yoga - at Wild Rose Yoga Studio Chiang Mai Thailand
June 11, 2024
10:00 am - 11:30 am - with ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi - at Wild Rose Yoga Studio Chiang Mai Thailand
June 18, 2024
10:00 am - 11:30 am - with ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi - at Wild Rose Yoga Studio Chiang Mai Thailand
June 25, 2024
10:00 am - 11:30 am - with ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi - at Wild Rose Yoga Studio Chiang Mai Thailand
July 2, 2024
10:00 am - 11:30 am - with ํYoga Class Focus – Ashtanga Fusion Vinyasa w/ Dutchi - at Wild Rose Yoga Studio Chiang Mai Thailand

Pre-Booking Required For All Classes

PRE-BOOK NOW

Wild Rose Yoga Studio Chiang Mai Thailand WhatsApp

Class Information

 Open: April 6, 2024
 Next: June 18, 2024

Class Trainer