Class Category: Ayurvedic Yoga Flow

Ayurvedic Yoga Flow Classes at Wild Rose Yoga Studio Chiang Mai Thailand are focused on bringing the throries of Ayurveda to a yoga asana class.

*Ayurvedic Vinyasa Yoga Flow

  *Class Pass eligible or 250 Baht Wild Rose Yoga Studio, Chiang Mai, Thailand.   In this Ayurvedic Vinyasa Yoga Flow Class we move in balance in our asana (yoga postures) through breath connection and deep awareness. Ayurveda, translates as "knowledge of life," and dates back 5,000 years to the ancient Sanskrit texts, the Vedas. It's a system of healing that examines physical constitution and the balance of mind, body and consciousness. According Ayurvedic philosophy, universal life force manifests as three different qualities, or doshas, known as vata, pitta, and kapha. In this Yoga class we move into balance and connection through an evening vinyasa flow. Join us for an All yoga level Ayurvedic Yoga Class at Wild Rose Yoga Chiang Mai.