Yoga & Movement WORKSHOP – The Lower Body
Lower Limbs Focus – Resistance Band Training Opening Lecture (15-30 minutes): Gain an understanding of the key muscles in the lower body, including the hips, thighs, and calves....
Yoga & Movement Workshop – SPINE AND UPPER BODY
Spine & Upper Body Focus – Resistance Band Training Lecture (15-30 minutes): Explore the spine’s fundamental role in supporting the upper body, and its interconnection with the arms,...
Yoga Workshop Special Focus – Backbends, Arm Balances & Inversions
This limited admission three-hour special focus yoga session places a strong emphasis on integrity and safety as we delve into strength and conditioning, joint mobility, core stability, and...
Community Yoga Class
Please join us at Wild Rose Yoga Studio in Chiang Mai Thailand for a Community Hatha Vinyasa Yoga Class. This class is an all levels foundational to intermediate...
Kirtan Mantra and Acoustic Music
Join us at Wild Rose Yoga Studio in Chiang Mai for an evening of Kirtan with Acoustic Music as we celebrate life through call and response chanting...
Yoga Class Focus : Yoga Therapy Flow
Class Focus : Yoga Therapy Flow an evening yoga class focusing on settling grounding yoga postures in harmony with the breath. In this evening yoga class we emphasis...
Yoga Class Focus: Master Vinyasa Yoga Class
Join us with Master Yoga Teacher Kru. Dutchi for a yoga class focused on deepening your yoga practice. This yoga class explores yoga techniques and postures. Join us...
Yoga Class Focus – Water Vinyasa Yoga Flow
Class Focus: Join us for Water Vinyasa Yoga Flow. This yoga class is a combination of linear and non-linear yoga movement. In this yoga vinyasa class we move...
Yoga Class Focus – Earth Vinyasa Flow
Class Focus: Earth Special Focus vinyasa in an intermediate yoga class. In this class we flow through a strengthening yoga practice. Chin stand, arm balances, inversions and deep...
Yoga Class Focus – Vinyasa Flow Kru. Annie
Class Focus: Vinyasa Flow is a creative, fun and exhilarating multi-level yoga class. In this yoga class we learn tools and skills to deepen our yoga. A perfect yoga...
Yoga Class Focus – Dynamic Evening Flow
Class Focus - This Multi-level yoga class begins with joint mobility and twists. Dynamic Evening Flow combines balance, stability and strength in a vinyasa flow. We explore dynamic standing...
Yoga Class Focus – Fusion Vinyasa Flow
Class Focus: Fusion Vinyasa Yoga Flow is an intermediate yoga class. This yoga class is a balance of mantra, pranayama and vinyasa flow. This yoga class includes arm...